{"id":5960,"date":"2023-03-10T11:01:37","date_gmt":"2023-03-10T11:01:37","guid":{"rendered":"https:\/\/razestrength.com\/?post_type=product&#038;p=5960"},"modified":"2023-04-17T07:57:03","modified_gmt":"2023-04-17T07:57:03","slug":"raze-shadow-xd-single-leg-squat-nordic-attachment","status":"publish","type":"product","link":"https:\/\/razestrength.com\/product\/raze-shadow-xd-single-leg-squat-nordic-attachment\/","title":{"rendered":"RAZE Shadow XD Single Leg Squat\/Nordic Attachment"},"content":{"rendered":"<h2>RAZE Shadow XD Single Leg Squat\/Nordic Attachment<\/h2>\n<p>The RAZE Shadow XD Single Leg Squat\/Nordic Attachment brings increased functionality to any Shadow XD rack or rig. Designed to bring a variety of lower body training to the rack, the single leg squat attachment does this with increased efficiency, safety, and comfort. This attachment also opens the possibilities of other rack-based exercises, with imagination being the only limiting factor. Easily stored and highly durable, this single leg squat\/nordic attachment is a must have for any growing Shadow XD Rack attachment arsenal.<\/p>\n<p><strong>Why add a single leg squat\/nordic attachment to your rack or rig?<\/strong><\/p>\n<ul>\n<li><strong>Variety of exercises<\/strong>: Having a single leg squat\/nordic attachment allows you to perform a wide variety of exercises, which can help keep your workouts interesting and challenging. The attachment can be used for movements such as single-leg squats, lunges, step-ups, and Nordic curls.<\/li>\n<li><strong>Improved strength and stability<\/strong>: By performing exercises using a single leg, you can improve your overall strength and stability. This is because you will be placing a greater demand on your core and lower body muscles to maintain balance and control during the movements.<\/li>\n<li><strong>Injury prevention and rehab<\/strong>: Single leg exercises can help prevent injuries by improving balance, stability, and coordination. Additionally, using the nordic attachment for exercises like Nordic curls can strengthen the hamstrings, which can help reduce the risk of hamstring strains or tears.<\/li>\n<li><strong>Increased Mobility<\/strong>: The single leg squat\/nordic attachment can help you achieve a greater range of motion in exercises like lunges and step-ups. This can improve your overall flexibility and mobility.<\/li>\n<li><strong>Convenience<\/strong>: Having a single leg squat\/nordic attachment on your rack or rig means you can perform these exercises without needing any additional equipment. This can save you time and money, as well as make your workouts more efficient.<\/li>\n<\/ul>\n<p><strong>Specification\u00a0<\/strong><\/p>\n<ul>\n<li>Height adjustable<\/li>\n<li>No metal on metal contact<\/li>\n<li>Compatible with all RAZE Shadow XD racks and rigs<\/li>\n<li>Designed and manufactured in Britain<\/li>\n<li><strong>The RAZE Shadow XD Single Leg Squat\/Nordic Attachment is manufactured to order and has a 4-week lead-time<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>RAZE Shadow XD Single Leg Squat\/Nordic Attachment The RAZE Shadow XD Single Leg Squat\/Nordic Attachment brings increased functionality to any Shadow XD rack or rig. Designed to bring a variety of lower body training to the rack, the single leg squat attachment does this with increased efficiency, safety, and comfort.<\/p>\n","protected":false},"featured_media":5961,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_cat":[557,140,139],"product_tag":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/product\/5960"}],"collection":[{"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/comments?post=5960"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/media\/5961"}],"wp:attachment":[{"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/media?parent=5960"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/product_cat?post=5960"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/razestrength.com\/wp-json\/wp\/v2\/product_tag?post=5960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}