DC Block The Original for Weightlifting
The DC Block The Original design provides an interlocking, lightweight, and virtually indestructible weightlifting block for training and medical facilities. DC Blocks® are excellent for pulling from a deficit position, the knees, or power position in both the snatch and clean. Made in the USA from 100% recycled plastics with extreme impact durability. Is also UV resistant.
- Sold as singles
- W: 40cm (15.5”) x L: 48cm (19”) x H: 5cm (2”)
Lifting from blocks allows lifters to correctly place their body and the bar in the optimum position to quickly and repeatedly impart the greatest amount of force with the greatest velocity possible. This violent movement develops huge power output that transfers to many sports, especially weightlifting. Incredible power is developed using blocks vs. lifting from the hang position, usually an inefficient position to begin with.